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What’s Blocking Your Self-Trust?

Take the free 2-minute quiz to discover what’s really blocking your self-trust.

Get your personalized Self-Trust Block Type, the emotional root behind your hesitation, and three steps to start rebuilding your confidence today.

Click the button below to start.

Start

Question 1 of 11

When you’re faced with a decision, what’s your FIRST reaction?

A

I need to think through every detail before I choose.

B

I wonder how this will affect everyone involved.

C

I don’t want to make a choice that messes things up.

D

What if I regret this or feel overwhelmed afterward?

Question 2 of 11

What makes decision-making hardest for you?

A

Fear of choosing the “wrong” option

B

Worrying someone will be disappointed

C

Feeling like the consequences fall entirely on me

D

Not trusting my inner voice because it feels unfamiliar

Question 3 of 11

Growing up, how were your decisions treated?

A

Criticized or corrected a lot

B

Shaped around keeping the peace

C

I was expected to be the responsible one

D

My voice didn’t seem to matter much

Question 4 of 11

What do you typically do when you feel unsure?

A

Research, plan, and gather more information

B

Ask others for their opinion

C

Try to anticipate possible problems

D

Freeze or avoid the decision

Question 5 of 11

Which fear feels MOST true for you?

A

Fear of mistakes

B

Fear of disapproval

C

Fear of causing harm or trouble

D

Fear of emotional fallout (regret, anxiety, sadness)

Question 6 of 11

What happens in your body during decision stress?

A

Tension — I get tight and over-focused

B

Buzzing or restlessness — I want reassurance

C

Heaviness — like the weight is all on me

D

Shutdown — my mind goes blank

Question 7 of 11

Which statement resonates the most?

A

“I have to get it right.”

B

“I don’t want anyone upset with me.”

C

“If I don’t handle this, who will?”

D

“I don’t trust myself to handle the feelings afterward.”

Question 8 of 11

When do you feel most confident choosing something?

A

When I’ve researched everything thoroughly

B

When I know it won’t impact anyone negatively

C

When I feel fully prepared and in control

D

When the emotional stakes feel low

Question 9 of 11

What do you wish felt easier?

A

Making decisions without overthinking

B

Saying yes or no without guilt

C

Not carrying everyone else’s needs

D

Trusting myself without second-guessing

Question 10 of 11

What’s your biggest decision-making pattern?

A

Overanalyzing

B

New Seeking reassurance

C

Taking responsibility for too much

D

Avoiding or delaying decisions

Question 11 of 11

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